Strength in Numbers: Can You Really Get Strong in a Group Fitness Class?

Strength in Numbers: Can You Really Get Strong in a Group Fitness Class?

Posted by on 2024-05-23

Years ago, after a Plan Strong™ seminar, I had a chance to ask Pavel a question. Me: “What do you think the biggest issue is in the fitness industry?” Pavel: “I don’t have enough time to answer that question, but I will tell you that there is far too much entertainment.” I understood exactly what […]

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