Defeating Limited Training Time: A Modified Built Strong Program

Defeating Limited Training Time: A Modified Built Strong Program

Posted by on 2024-06-20

I usually say, “I’ve never gotten to see Game of Thrones,” to highlight how busy my life is. For the past nineteen years, I’ve worked full-time in Emergency Services, doing shift work. Additionally, I’ve owned and operated Access Health and Fitness in Dublin with employees for twelve years. I’m also married with three level-headed, non-stress […]

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